Chronic Disease Self Management Program

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Living a Healthy Life

A Chronic Disease Self-Management Program for Heart Disease, Arthritis, Diabetes, Asthma, Bronchitis, Emphysema, and many others.

Living a Healthy Life is a six week workshop for adults living with a chronic condition and their family members. Participants will receive a book, Living a Healthy Life with Chronic Conditions book and Relaxing CD.

Learn how to

Identify the latest pain management approaches
Manage fatigue and stress more effectively
Find solutions to problems caused by your condition
Identify ways to deal with anger, fear, frustration, and depression
Discuss the role of exercise and nutrition in chronic disease management
Communicate with family and friends
Form a partnership with your health-care team

Please contact us if you have any questions or if you have an interest in participating
in this workshop. 573-683-2191

Check out our Dietitian's Plate blog by our dietitian Paris. Click here to access it!